Twisted Paleo Baked Goods
New to Twisted Paleo are Paleo Baked Goods, including some that are both Paleo and Vegan. Initially I was going to begin selling cookies and muffins in advance of this year's holiday season. But now that Minnesota's Covid numbers have spiked, I plan to wait until the vaccine is available next year. In 2021 I will be adding cakes, brownies, cupcakes, breads, tarts, doughnuts, candies, etc. Also on the agenda for 2021 is the addition of some Keto baked goods.
Baked goods are sold by the batch and the price shown is the price per item. Paleo baked good keep well for a number of days and also freeze well. I plan on giving away samples of my baked goods with each order that have been frozen and customers can see (taste) for themselves. When I created Twisted Paleo Brownies in 2019, I discovered that their texture and flavor actually improved with freezing unlike ones with gluten and processed sugar.
In my baked goods that call for chocolate chips, I list dark chocolate chips in the ingredients–except for Paleo/Vegan items. The Paleo gods (whoever that might be) determined that even though dark chocolate may not be completely Paleo, as long as it is high quality chocolate (no soy, gluten, corn syrup, vegetable oils, etc.), it is allowed in moderation. But there are many chocolate options and some are completely Paleo, and some are organic, vegan, Keto, etc. I am working on a section that provides a lot of options for customers to choose their chocolate.
These products are homemade and not subject to state inspection. As a certified cottage food producer, I must personally distribute my products directly to my customers and cannot use a delivery service.
Baked goods are sold by the batch and the price shown is the price per item. Paleo baked good keep well for a number of days and also freeze well. I plan on giving away samples of my baked goods with each order that have been frozen and customers can see (taste) for themselves. When I created Twisted Paleo Brownies in 2019, I discovered that their texture and flavor actually improved with freezing unlike ones with gluten and processed sugar.
In my baked goods that call for chocolate chips, I list dark chocolate chips in the ingredients–except for Paleo/Vegan items. The Paleo gods (whoever that might be) determined that even though dark chocolate may not be completely Paleo, as long as it is high quality chocolate (no soy, gluten, corn syrup, vegetable oils, etc.), it is allowed in moderation. But there are many chocolate options and some are completely Paleo, and some are organic, vegan, Keto, etc. I am working on a section that provides a lot of options for customers to choose their chocolate.
These products are homemade and not subject to state inspection. As a certified cottage food producer, I must personally distribute my products directly to my customers and cannot use a delivery service.
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Cookies
Almond Butter Cookies Cashew Butter Cookies Brown Butter Chocolate Chip Cookies Chocolate Drizzled Coconut Macaroons Double Chocolate Fudge Cookies Paleo Chocolate Chip Cookies Paleo and Vegan Chocolate Chip Cookies Paleo and Vegan “Oatmeal” Cherry Cookies Paleo and Vegan Snickerdoodles |
Muffins
Banana Bread Muffins Banana Bread Chocolate Chips Muffins Banana Bread Pecan Muffins Blueberry Muffins Blueberry Muffins with Maple Flakes Carrot Cake Muffins Chocolate Chip Muffins Double Chocolate Orange Muffins Lemon Blueberry Muffins Lemon Blueberry Muffins with Maple Flakes Lemon Poppy Seed Muffins Pumpkin Muffins with Cinnamon Streusel Strawberry Chocolate Chip Muffins |
Cookies
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Almond Butter and Cashew Butter Cookies
These will remind you of peanut butter cookies that have been flattened with a fork, but these are crispy on the edges and a little soft and gooey in the center, and so much healthier. Almond Butter Cookies Ingredients: Almond Butter, Organic Coconut Sugar, Organic Eggs, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut Cashew Butter Cookies Ingredients: Cashew Butter, Organic Coconut Sugar, Organic Eggs, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Cashews), Eggs, Coconut |
$3.25 Almond Butter (Batch: 2 Dozen)
$4.00 Cashew Butter (Batch: 2 Dozen) |
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Brown Butter Chocolate Chip Cookies
What gives these cookies their unique flavor is the really dark ghee (Indian clarified butter) I make for these. I tried making them with purchased ghee but they didn't have the same depth and rich caramel flavor. Ingredients: Organic Almond Flour, Organic Ghee (Dairy), Dark Chocolate Chips (Dairy), Organic Coconut Sugar, Organic Maple Sugar, Organic Arrowroot Flour, Organic Eggs, Organic Vanilla Extract, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut, Eggs, Dairy |
$3.50 ( Batch: 2 Dozen)
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Chocolate Drizzled Coconut Macaroons
A macaroon is a cookie that is crispy on the outside and tender on the inside. Traditional macaroons are loaded with sugar and typically are made with sweetened condensed milk. I make my own version of this by simmering coconut milk and honey until it is the same consistency, making them much healthier. Ingredients: Unsweetened Finely Shredded Coconut, Organic Coconut Milk, Unfiltered Raw Local Honey, Organic Egg Whites, Dark Chocolate Chips (Dairy), Organic Coconut Oil, Organic Vanilla Extract, Sea Salt. Allergens: Coconut, Eggs, Dairy |
$3.50 (Batch: 2 Dozen)
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Double Chocolate Fudge Cookies
These cookies are rich, fudgy, and packed with chocolate! They are soft, gooey, and will satisfy even your most intense chocolate craving. Ingredients: Organic Almond Flour, Almond Butter, Organic Eggs, Dark Chocolate Chips (Dairy), Organic Coconut Sugar, Organic Coconut Oil, Unfiltered Raw Local Honey, Organic Tapioca Flour, Organic Cacao Powder, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut, Dairy |
$3.50 (Batch: 2 Dozen)
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Paleo Chocolate Chip Cookies
The Paleo version of these cookies are basically the same as the Paleo and Vegan ones that follow except these contain eggs and dark chocolate chips. I make flax eggs to make the second one Vegan, while still keeping them Paleo, and use chocolate chips that are both Paleo and Vegan. Ingredients: Organic Almond Flour, Dark Chocolate Chips (Dairy), Almond Butter, Organic Maple Syrup, Organic Eggs, Organic Coconut Oil, Organic Arrowroot Flour, Organic Maple Sugar, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut, Eggs Paleo and Vegan Chocolate Chip Cookies Ingredients: Organic Almond Flour, Vegan/Paleo Chocolate Chips, Almond Butter, Organic Maple Syrup, Organic Coconut Oil, Organic Arrowroot Flour, Organic Maple Sugar, Organic Flax Seed, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut |
$3.50 (Batch: 2 Dozen)
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Paleo and Vegan “Oatmeal” Cherry Cookies
People I give these to are surprised when they learn these have no oatmeal since they taste so much like the ones many of us grew up on. While it was usually raisins that were the mainstay of these cookies, I prefer dried cherries. But I can make them with raisins or dried cranberries if you like. Ingredients: Organic Almond Flour, Organic Maple Syrup, Dried Cherries, Unsweetened Shredded Coconut, Organic Coconut Palm Shortening, Organic Coconut Oil, Cinnamon, Organic Coconut Flour, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut |
$3.50 (Batch: 2 Dozen)
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Paleo and Vegan Snickerdoodles
Snickerdoodles are a timeless classic, beloved for generations. I’ve eaten a lot of different types, and my favorite snickerdoodles are the soft puffy ones - not the crispy kind you dunk in milk or coffee. I made a non-Paleo version for years that I loved and wasn’t sure it could be replicated with Paleo ingredients, especially one without eggs. But these exceeded my expectations! Plus I like not feeling guilty if I eat more than one since they are so healthy. Ingredients: Organic Almond Flour, Almond Butter, Organic Maple Syrup, Organic Coconut Oil, Organic Maple Sugar, Organic Coconut Flour, Organic Flax Seed, Cinnamon, Organic Vanilla Extract, Cream of Tarter, Organic Arrowroot Flour, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut |
$3.50 (Batch: 2 Dozen)
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Muffins
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Banana Bread Muffins
Paleo Banana Bread Muffins are a healthy twist on classic banana bread. I offer three versions of these muffins, one with dark chocolate chips, one with roasted pecans (or walnuts) or plain, but with all the flavor of banana bread, it’s hard to call these plain. I can also make a version with both chocolate chips and nuts. If you want six of one version and six of another, I can do that, too. Ingredients: Organic Bananas, Organic Almond Flour, Organic Eggs, Organic Maple Syrup, Organic Arrowroot Flour, Almond Butter, Organic Coconut Oil, Organic Coconut Flour, Organic Vanilla Extract, Cinnamon, Cream of Tarter, Nutmeg, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut Banana Bread Chocolate Chip Muffins
Ingredients: Organic Bananas, Organic Almond Flour, Organic Eggs, Dark Chocolate Chips (Dairy), Organic Maple Syrup, Organic Arrowroot Flour, Almond Butter, Organic Coconut Oil, Organic Coconut Flour, Organic Vanilla Extract, Cinnamon, Cream of Tarter, Nutmeg, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut, Dairy |
$5.50 (Batch: 1 Dozen)
$5.50 (Batch: 1 Dozen)
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Banana Bread Pecan Muffins
The photo for these shows a pecan half on the muffins, but if you prefer I can sprinkle the tops of these with more of the chopped toasted pecans added to the dough. Toasted walnuts or almonds can be substituted for the pecans. Ingredients: Organic Bananas, Organic Almond Flour, Organic Eggs, Organic Maple Syrup, Organic Arrowroot Flour, Almond Butter, Organic Coconut Oil, Pecans, Organic Coconut Flour, Organic Vanilla Extract, Cinnamon, Cream of Tarter, Nutmeg, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds, Pecans), Eggs, Coconut |
$5.50 (Batch: 1 Dozen)
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Blueberry Muffins
Paleo blueberry muffins are a cozy way to start your morning, but I like eating these any time of day for a healthy snack. They’re moist, fluffy, and have a burst of fresh blueberries in every bite. Ingredients: Organic Almond Flour, Organic Maple Syrup, Organic Blueberries, Organic Eggs, Almond Milk, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Flour, Organic Apple Cider Vinegar, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut, Eggs |
$5.50 (Batch: 1 Dozen)
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Blueberry Muffins with Maple Flakes
These are identical to the above muffins but with the addition of organic maple flakes sprinkled to the tops before baking. Maple flakes are pure maple syrup dehydrated into crunchy flakes that look like tiny corn flakes. I coarsely chop them so they resemble turbinado sugar, but so much healthier and with much fewer calories. If you have a sweet tooth at all, I would recommend these. I can do six muffins of each per batch if you like. Ingredients: Organic Almond Flour, Organic Maple Syrup, Organic Blueberries, Organic Eggs, Almond Milk, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Flour, Organic Apple Cider Vinegar, Organic Maple Sugar Flakes, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Coconut, Eggs |
$5.50 (Batch: 1 Dozen)
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Carrot Cake Muffins
I had a request from one of my taste testers for carrot cake muffins without nuts, raisins, and coconut so this is what I refer to as my no frills version. But I am working on another version that includes all the ingredients typically found in a carrot cake. Ingredients: Organic Carrots, Organic Eggs, Organic Almond Flour, Organic Applesauce, Organic Arrowroot Flour, Organic Coconut Oil, Organic Maple Sugar, Organic Coconut Flour, Sea Salt, Cream of Tarter, Organic Vanilla Extract, Baking Soda, Ginger, Nutmeg, Sea Salt. Allergens: Eggs, Tree Nuts (Almonds), Coconut |
$5.50 (Batch: 1 Dozen)
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Chocolate Chip Muffins
These soft, moist chocolate chip muffins are also nut free so they make a great snack for kids–or anyone who loves chocolate chip cookies but wants a muffin instead. Ingredients: Organic Eggs, Organic Coconut Milk, Dark Chocolate Chips (Dairy), Organic Maple Syrup, Organic Coconut Oil, Organic Coconut Flour, Organic Tapioca Flour, Organic Vanilla Extract, Cream of Tartar, Baking Soda, Organic Arrowroot Flour, Sea Salt. Allergens: Eggs, Coconut, Dairy |
$5.25 (Batch: 1 Dozen)
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Double Chocolate Orange Muffins
I love the taste of dark chocolate that has been infused with orange flavor. I don’t normally eat chocolate for breakfast but these muffins are a great excuse for doing so. Ingredients: Organic Almond Flour, Organic Eggs, Dark Chocolate Chips (Dairy), Organic Maple Syrup, Organic Orange Juice and Zest, Organic Coconut Oil, Organic Cacao Powder, Organic Vanilla Extract, Organic Almond Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut, Dairy |
$5.50 (Batch: 1 Dozen)
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Lemon Blueberry Muffins
The classic pairing of lemon and blueberries reminds me of summer, which perhaps is why I especially love eating these in the winter. The lemon provides a burst of tartness that is balanced with the sweetness of maple syrup and juicy blueberries. Ingredients: Organic Maple Syrup, Organic Almond Flour, Organic Blueberries, Organic Eggs, Almond Milk, Organic Coconut Flour, Organic Tapioca Flour, Organic Coconut Oil, Organic Lemon Juice and Zest, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut |
$5.50 (Batch: 1 Dozen)
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Lemon Blueberry Muffins with Maple Flakes
These are identical to the above muffins but with the addition of organic maple flakes sprinkled to the tops before baking. Maple flakes are pure maple syrup dehydrated into crunchy flakes that look like tiny corn flakes. I coarsely chop them so they resemble turbinado sugar, but so much healthier and with much fewer calories. If you have a sweet tooth at all, I would recommend these. I can do six muffins of each per batch if you like. Ingredients: Organic Maple Syrup, Organic Almond Flour, Organic Blueberries, Organic Eggs, Almond Milk, Organic Coconut Flour, Organic Tapioca Flour, Organic Coconut Oil, Organic Lemon Juice and Zest, Organic Maple Flakes, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut |
$5.50 (Batch: 1 Dozen)
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Lemon Poppy Seed Muffins
Lemon poppy seed muffins are a classic. They have the perfect balance of sweet and tart flavors. What sets these apart from the ones made with grain is all the extra protein provided by the almond flour (which is really finely ground almonds) that will leave you feeling satisfied. Ingredients: Organic Almond Flour, Organic Eggs, Organic Maple Syrup, Organic Lemons, Organic Coconut Oil, Organic Tapioca Flour, Organic Maple Sugar, Organic Coconut Flour, Poppy Seeds, Organic Arrowroot Flour, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds), Eggs, Coconut |
$5.50 (Batch: 1 Dozen)
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Pumpkin Muffins with Cinnamon Pecan Streusel
Moist pumpkin muffins with a sweet cinnamon pecan streusel are the perfect fall breakfast or snack treat. I use ghee (Indian style clarified butter) in the streusel, but if you prefer dairy free, I can use organic coconut oil. Ingredients: Organic Almond Flour, Organic Pumpkin Puree, Organic Eggs, Organic Ghee (Dairy), Organic Maple Sugar, Pecans, Organic Coconut Milk, Organic Coconut Oil, Organic Maple Syrup, Organic Tapioca Flour, Organic Coconut Flour, Organic Vanilla Extract, Cinnamon, Allspice, Nutmeg, Ginger, Mace, Cloves, Baking Soda, Sea Salt. Allergens: Tree Nuts (Almonds, Pecans), Eggs, Coconut, Dairy |
$6.00 (Batch: 1 Dozen)
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Strawberry Chocolate Chip Muffins
Another classic flavor combination is the pairing of strawberries with chocolate. These muffins provide another excuse to have chocolate for breakfast! Ingredients: Organic Strawberries, Organic Eggs, Organic Almond Flour, Dark Chocolate Chips (Dairy), Unfiltered Raw Local Honey, Organic Palm Shortening, Organic Arrowroot Flour, Organic Coconut Flour, Organic Vanilla Extract, Baking Soda, Sea Salt. Allergens: Eggs, Tree Nuts (Almonds), Coconut, Dairy |
$5.50 (Batch: 1 Dozen)
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Twisted Paleo Rubs and Seasonings
Chile Molido Rub
This is a blend of ground red New Mexico chiles and other spices that are toasted and freshly ground to produce a Southwestern steak with layers of flavor.
This is available in Hot, Medium and Mild. Ingredients: Chile Molido (ground red Hatch chiles), Organic Maple Sugar, Sea Salt, Black Pepper, Paprika, Cayenne Pepper, Spices |
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Jamaican Jerk Seasoning
Scotch Bonnet chiles and a dozen other local Jamaican spices create a seasoning that has a kick to it with a slightly sweet hint. This comes in Jamaican Hot, Midwestern Hot and Gentler Jerk.
Ingredients: Sea Salt, Organic Maple Sugar, Organic Coconut Sugar, Garlic Powder, Onion Powder, Black Pepper, Paprika, Scotch Bonnet Chiles, Dried Chives, Spices. |
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Memphis-Style BBQ Rub
Memphis BBQ is all about the dry rub, which provides a slightly sweet savory crust that is absorbed by the pork as it is slow cooked until it is fall-off-the-bone tender.
Ingredients: Paprika, Organic Maple Sugar, Sea Salt, Black Peppercorns, Garlic Powder, Onion Powder, Cayenne Pepper, Spices. |
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Price
$10 each
$10 each
Paleo and Vegan
Sweet and Spicy Mixed Nuts
Paleo Sweet & Spicy Mixed Nuts
These start with a spice mix that is combined with almonds, cashews, pecans and walnuts. A hot maple toffee is poured over the nuts, then roasted until golden brown.
Ingredients: Almonds, Cashews, Pecans, Walnuts, Organic Maple Sugar, Organic Unsalted Butter, Sea Salt, Cayenne Pepper, Black Pepper, Spices Vegan (and Paleo)
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I created a Vegan version by replacing the organic butter with organic coconut oil, which actually makes them both Vegan and Paleo.
Ingredients: Almonds, Cashews, Pecans, Walnuts, Organic Maple Sugar, Organic Cold-Pressed and Unrefined Virgin Coconut Oil, Sea Salt, Cayenne Pepper, Black Pepper, Spices |
Prices
Small: $7
Large: $15
Small: $7
Large: $15